Steam egg custard after boiling water on high fire 10 minute. Eggs are mixed with salt, lard, chicken essence and water in a certain proportion, then sealed with food film and put into a steamer filled with boiling water to steam egg soup. This steamed custard is tender and suitable for infants and the elderly.

Edible instructions

Egg white is rich in 8 amino acids and a small amount of acetic acid necessary for protein and human body, which can enhance skin lubricity, protect skin from slight acidity and prevent bacterial infection. In addition, egg white also has the function of clearing heat and detoxifying; Traditional Chinese medicine also believes that the egg is slightly cold, clearing qi, benefiting qi, moistening lung and relieving sore throat, clearing away heat and toxic materials, and helping to delay aging. This is a very delicious food.

Extended data

Egg custard is a home-cooked dish made of eggs, which is delicate and smooth. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage. Has the effects of strengthening brain, improving intelligence, protecting liver, preventing arteriosclerosis, preventing cancer, delaying aging and caring skin.

Cooking tips

The best choice is a stainless steel bowl with good thermal conductivity, which not only saves fire, but also makes it easier to master the heat and avoid too long time. If there is no stainless steel bowl at home, a thinner porcelain bowl will do. After the water is boiled, put it in a bowl filled with egg liquid and steam for about 10 minute.

When steaming egg soup, it is best to add a lid to the bowl, so that the egg liquid can be heated evenly up and down, which can avoid the situation that the surface is honeycomb and the bottom is immature.

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