Peel the seed and eat it (please don't throw away the seed shell, you can take it in the water or use it as a water purifier)?

Generally speaking, it is best to take 1 three times, and start taking 2-4 capsules 1. After a week, add or subtract according to personal physique, and continue to eat 1 month, and you can obviously feel the effect. After eating Moringa seeds, you should take it with more than 300cc of boiling water. At this time, you can immediately experience the magic of Moringa seed, and you will soon feel full of sweetness after taking it. Even if you drink boiled water, it is still sweet, and even if you swallow it, it has natural sweetness! It should be noted that it is not recommended for pregnant women, infants with severe asthma and infants under 2 years old.

How to eat according to various curative effects: (just experience eating 1 capsule)

Eating Moringa seeds in a normal and healthy body is pure sweet. If there are five flavors on the low side, the symptoms will be known and the diet will improve for a while. Syndrome differentiation of five flavors at the entrance: bitterness (strain of liver function), acidity (weakness of heart and small intestine), astringency (spleen, intestine and lung disorder), vomiting (neurasthenia of brain) and fishy smell (deficiency of kidney and bladder).

1. Detoxification and metabolism promotion: Moringa oleifera seed in Guangchangtang is a pure natural green food, which has special effects on detoxification and metabolism promotion. After drinking tea and scented tea, take a sip, eat 1-3 capsules (peeled seeds) and drink plenty of water. The water or tea you just drank will have another natural sweetness. Generally speaking, it is the first time for people with abnormal liver function metabolism.

Second, the skin series: skin allergies Hong Kong foot eczema rich hands have inexplicable itching (take 2-3 tablets on an empty stomach at noon in the morning, depending on the severity). You can eat it with a shell.

Third, digestion series; Anti-hangover (taking 2-3 capsules before drinking 15 minutes will make you less likely to get drunk, increase your alcohol consumption by 2-3 times, and make you less likely to get drunk). Eliminate bad breath (after eating garlic, stinky tofu or bad breath, eat 1-2 capsules and drink water to remove the odor). You can eat it with a shell.

Fourth, urinary system diabetes hemorrhoids constipation clear stool (drink water after 2 capsules on an empty stomach at noon in the morning, remember to avoid eating and eat less sweets during taking). Peel the shell and eat the seeds.

Moringa oleifera has antipyretic, anti-inflammatory, refreshing, blood vessel purification, weight loss, skin improvement and sexual desire enhancement effects. Therefore, Moringa oleifera is widely used in food, health care, medicine, beauty and other fields. Moringa seed is a healthy food against malnutrition, which is called miracle tree by western scientists! Reprinted from Moringa Good www.lamuhao.com