2. Make a fist with both hands and gently press in a straight line between the parts that have just been massaged to relieve muscle tension after exercise.
3. Stick your hands and palms on the area after facial massage and keep it for 5 seconds until there is slight pain.
The second best face-lifting method: reducing cheekbones.
Too prominent cheekbones will cause the face to look bigger, and even thin girls will look bigger because of the large cheekbones. Although the natural face-lifting method can't really shrink the cheekbones, it will still have some effect if you stick to it.
1. Draw a circle around the cheekbones with the fingertips of four fingers except the thumb. (clockwise or counterclockwise)
2. Gently press the palms of both hands around the cheekbones for 5 seconds.
3. Finally, massage with both thumbs under the cheekbones, while the thumb moves back and forth under the earlobe.
The third best face-lifting method: reducing the width of the face.
The width of the face directly determines whether the face belongs to a big face, so face-lifting urgently needs to reduce the width of the face.
1, gently massage the muscles above the chin with your fingertips.
2. Then, make a fist with both hands and do a circular massage in the way just now.
3. Finally, if you press your hands and palms for 5 seconds, there will be slight pain.
The fourth best face-lifting method: massage to eliminate eyelid swelling.
Eyelid edema can also make the face look big, so eliminating eyelid edema is also a skill of face-lifting.
1, use your thumb to slide back and forth between the corner of your eyes and the end of your eyes. (similar to eye exercises)
2. Close your eyes and gently press the upper eyelid with your index finger.
3. Massage along both sides from the corner of the upper eyelid with the index finger of both hands.
4. Finally, gently press the end of the eye 5 times with the index finger of both hands.
The fifth best face-lifting method: eliminating double chin massage.
Double chin is definitely the natural enemy of women, so if you want to have a delicate face, you must not have a double chin.
1. Gently press the chin with your thumb for 5 seconds.
2. Massage back and forth from the middle of the chin to both sides of the earlobe with your thumb.