Is there any way to thin legs and waist in thin belly?

The methods of thin waist, thin legs and thin abdomen are as follows:

1, If you want to stovepipe thin belly, aerobic exercise is one of the effective ways, such as swimming and running. They are all very good choices. Aerobic exercise can consume calories, burn fat and make the fat in legs and abdomen disappear.

/iknow-pic . cdn . BCE Bos . com/3c 6d 55 FB B2 FB 43 16a 5402d 522 da 4462309 F7 d3bf " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt； /iknow-pic . cdn . BCE Bos . com/3c 6d 55 FB B2 FB 43 16a 5402d 522 da 4462309 f 7d 3 BF？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/20 18/08 1 1/c 360306-3 192 1657

Sunshine healthy fitness

When reducing fat, some people say to eat more potatoes, while others say not to eat potatoes. So do potatoes lose weight or gain weight?

How to exercise the flexibility of the waist

How to make konjac tofu?

How to reduce hip bone

What is the difference between headline operation and official WeChat account?

Which is better, postpartum abdominal belt or gauze? How to use postpartum abdominal belt correctly?

I'm losing weight. Do you recommend any low-calorie food?

My girlfriend said to me: If I am not stubborn, I must be strong enough and then do it.

What are the slimming soups? Which soups are nutritious and can lose weight?