Guozhen is not pure juice, it contains additives. It's good to drink wine occasionally, but not too much. Excessive drinking will lead to a large loss of calcium. Guozhen also contains fruit acid, which is easy to cause stomach acid if eaten too much. In addition, the sugar content of Guozhen is also high. Excessive intake will lead to diabetes, which is not good for your health. Guozhen also has solid particles of sugary soft drinks with high carbohydrate content, which is not suitable for people who lose weight and keep fit.

The difference between guozhen and fruit juice

The difference between Guozhen and fruit juice is that Guozhen is a fruit juice beverage, which is mainly made by adding water, sugar and acid to the fruit after beating; Juice is juice squeezed by a juicer. Generally, it is pure juice or 100% juice. Guozhen contains sugar, food additives, vitamin C, folic acid and other substances, while fruit juice contains vitamins, such as vc and mineral elements, which can provide human needs.

In addition, fruit juice can be eaten with milk, and Guo Zhen can't eat with milk. Protein content in milk is high, of which more than 80% is casein. Casein will agglutinate and precipitate in acidic environment with ph lower than 4.6, which is not conducive to human absorption and easily leads to indigestion.