Obesity depends on the degree of obesity. Body mass index (BMI) is a number obtained by dividing the kilograms of weight by the square of meters of height. It is a widely used international standard to measure the degree of obesity and health. Mainly used for statistical purposes, when we need to compare and analyze the impact of a person's weight on the health of people of different heights, the body mass index value is a neutral and reliable indicator.

Adult body mass index value:

Too light: less than 18.5

Normal: 18.5-23.9

Overweight: 24-27 years old

Obesity: 28-32 years old

Very obese, over 32 years old.

Because of the error, the body mass index can only be used as one of many standards to evaluate the individual's weight and health status. The National Institutes of Health (NIH) advises doctors to refer to the following three factors to assess whether a patient is overweight.

You can calculate your body mass index according to the formula provided, and figure out which level you belong to. If you are overweight, you can use slimming products. If you are very obese, you need to go to the district hospital for medical treatment. If it is serious, surgery is needed. However, when choosing diet pills, we should pay attention to the normal products of regular manufacturers certified by CFDA, and try not to use diet health products with ancestral secret recipes such as WeChat merchants.