Sometimes the body is a little careless, and it will be bruised when it hits. Sometimes, I don't know when I hit it. This situation is generally related to physique and heredity. The capillaries under the skin are fragile, and the collision without feeling will cause blood to overflow and leave blue-purple ecchymosis on the skin, but this is not a big problem. Specifically:

1. Spleen deficiency can not control blood: In the system of traditional Chinese medicine, spleen has the function of controlling blood. Spleen deficiency will lead to the decline of blood circulation function, that is, ecchymosis. At the same time accompanied by loss of appetite, abdominal distension, loose stool, fatigue, shortness of breath, laziness and other symptoms.

Solution: Due to spleen deficiency, red dates, peanuts and longan can be decocted in water at ordinary times as tea, which can play a certain improvement role!

2. Blood stasis constitution:

This kind of person is generally thin, because there is blood stasis and internal resistance, which leads to venous obstruction and blood overflowing from the vein. The symptoms on their faces are dull faces, dim or purple lips, black eyes and irritability.

Solution: supplement fruits and vegetables rich in vitamin C, or eat more foods that promote blood circulation and stop bleeding, such as lotus root.

Daily considerations:

In addition to body ecchymosis, bleeding phenomena such as gingival bleeding, nosebleeds and bloody stools may also occur. Check blood routine, blood coagulation and other items regularly, and try to avoid bumping in your life. If you feel abnormal, see a doctor as soon as possible.