There are many benefits. Taking Concord Probiotics for a long time can eliminate chronic inflammation, restore the basic functions of human organs and promote health. The most obvious reaction is that defecation is normal, and eating is good for bacteria. With the gradual recovery of intestinal flora, the improvement of skin and diseases will gradually appear, such as improving rough skin and acne, relieving allergic symptoms and reducing gynecological inflammation. However, some people with serious intestinal flora imbalance will have symptoms such as flatulence, increased gas excretion and abnormal defecation when they first start eating probiotics. This is the physical reaction of probiotics against harmful bacteria in the body. As long as they continue to eat probiotics, this symptom will soon disappear, and all the benefits are still quite a lot.