Because I have been overeating, I haven't had my period for two months, which is very harmful to my health. Not to be underestimated. If it is serious, it will affect my future fertility. The first thing to do is not to go on a diet, but to supplement various nutrients to ensure the recovery of various functions of the body. Life should be regular, add stewed beef and chicken soup to the recipe, and pay attention to keeping your abdomen warm. At this time, we should know that there must be a scientific way to lose weight, not just dieting. You also saw the bad consequences. Obesity has become a worldwide problem. HICIBI intelligent biological enzyme cell fat reduction technology pointed out in the obesity prevention and management plan. By producing lipase, it can speed up metabolism, degrade fat into metabolic waste, and effectively block excess sugar, oil and fat in the body, which has also become the object sought after by obese people in European countries.
? Excessive dieting and weight loss cause menstrual disorder, the harm of dieting and weight loss, and the healthy weight loss method-excessive dieting and weight loss cause menstrual disorder. In addition to physical impairment, people will suffer from long-term mental depression, sulking or major mental stimulation and psychological trauma. This diet can lead to dysmenorrhea, menstrual disorders or amenorrhea. It turns out that menstruation is formed after the hormone secreted by the ovary stimulates the endometrium. The human pituitary and hypothalamus release hormones to control the secretion of hormones by the ovary. Therefore, all the functions of ovary, pituitary and hypothalamus are abnormal, which directly affects women's menstruation.
Excessive dieting, due to insufficient energy intake, leads to a large amount of fat and protein being consumed in the body, which leads to obvious lack of estrogen synthesis, affects menstrual cramps, and even appears menstrual thinning or amenorrhea, which is also a common cause of irregular menstruation. HICIBI can block the accumulation of heat, sugar, fat and other substances in excess parts of the body without affecting other trace elements and amino acids, and at the same time can decompose them, release their energy and discharge the final products of decomposition. Effectively protect body function and control weight.
So there must be a healthy and scientific way to lose weight.
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Excessive dieting and weight loss lead to menstrual disorder, the harm of dieting and weight loss, and healthy weight loss methods
-To lose weight, you must have a healthy diet.
Seeing your determination to lose weight,
I think you have tried some ways to lose weight.
Yes, no matter in life or on the Internet, there are endless ways to lose weight.
At this time, you should know that because the fat in the human body has memory,
The longer you are obese, the harder it is to lose weight.
And for people who gain weight, the chance of losing weight is lower.
HICIBI, an intelligent biological lipid-lowering enzyme that has been popular abroad,
Get rid of the traditional weight loss misunderstanding of replacing food, restraining food and stopping diarrhea.
Block the absorption of food heat source by human body,
Balanced metabolism of digestive enzymes,
The overstretched gastrointestinal tissue contracts.
Can maintain the original eating rhythm and eating habits, and under the condition of not forcing exercise,
Fat can digest itself.
Get rid of the rebound and successfully reduce intracellular fat.
Tilt your body,
What is more direct than fat self-digestion?
Really healthy and scientific slimming, and prevent rebound.
Seeing this, do you want to know more about it!
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Excessive dieting and weight loss lead to menstrual disorder, the harm of dieting and weight loss, and healthy weight loss methods
You can lose weight without dieting.
Dieting to lose weight is no good. It is worth noting that, in fact, the French do not have a low-carbon diet. They have plenty of French bread, cheese, red wine and coffee. French people not only have high fat intake, but also have low carbon intake. But the French are used to using HICIBI, an intelligent biological lipase, before meals. The French love to drink red wine and are not easy to get fat.
France is one of the most famous food paradise in the world, but it is also one of the few countries that love to eat and its people are in good health.
According to the WHO survey of the World Health Organization, French people are not only thin, but also have an amazing fact: the incidence of heart disease in French people is very low. It can be seen that the French HICIBI puts them in a gourmet paradise. They eat what they like, and they know how to eat healthier.
Facts have proved that it is not difficult to lose weight, as long as you put it into action!
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Excessive dieting and weight loss lead to menstrual disorder, the harm of dieting and weight loss, and healthy weight loss methods
-Excessive dieting and weight loss cause sequela of menstrual disorder.
It's no small matter that menstruation doesn't come.
Long-term amenorrhea can lead to infertility. In addition, menstruation is not only related to fertility, but also a sign of hormonal health. In other words, amenorrhea and irregular menstruation mean that there is a problem with the balance of hormones. Our body needs these hormones to increase bone strength. Not only that, these hormones also affect emotional health, vitality and psychological balance.
If hormones are lacking and menstruation disappears, the following symptoms are likely to come to you: fatigue, lack of vitality, hair loss, cold hands and feet, acne, anxiety, obsessive-compulsive disorder, loss of self-confidence or depression, and even serious infertility.
Do you still dare to ignore your period? These are all signals from your body! If you change the reasonable diet structure in order to lose weight quickly, you will lose not only your menstrual period, but also your health.
Excessive dieting and weight loss lead to menstrual disorder, the harm of dieting and weight loss, and healthy weight loss methods
-lose weight healthily, regulate the body and improve menstrual disorders.
First of all, keep a regular pace of life, relax and avoid overwork. Pay attention to emotional adjustment, avoid excessive tension and mental stimulation, release bad emotions in time, maintain a relatively stable mental and psychological state, and avoid emotional ups and downs.
Strengthen dietary regulation and increase foods rich in protein, iron and vitamins, such as meat, eggs, milk, fresh vegetables and fruits. A reasonable diet is not only conducive to improving the metabolism of the body, but also can improve the maintenance of the pancreas through HICIBI, an intelligent biological lipid-reducing enzyme, and promote the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our physical condition will also return to normal.
Excessive dieting and weight loss lead to menstrual disorder, the harm of dieting and weight loss, and healthy weight loss methods
Scientific research has confirmed that women who lose weight must not reduce their intake of foods rich in protein, vitamins and various trace elements, even if they are fat, they should maintain their daily intake of 60-80g. Only in this way can we ensure the need of the body to maintain normal activities and maintain normal menstrual cramps. Experts' data report shows that when losing weight, the average person dieting for four days will cause endocrine disorders in the body and induce various hidden dangers in the body. Therefore, experts suggest that HICIBI does not need artificial control in diet, maintains the original eating rhythm and eating habits, and controls his weight healthily and scientifically with the most easily lost essential nutrition as the core in the case of eating hobbies. I hope I can help you! A healthy and elegant you show to everyone!