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How to face-lift is the most effective?
Nowadays, many people like oval faces, and small faces will look better, but unfortunately, many people's faces are not that small, and more efforts are needed to make them smaller. If you want to face-lift, you need to take some face-lift methods and master the skills of face-lift So how to face-lift is the most effective? What are the quick ways to face-lift?

1, Coix seed reduces swelling and thin face.

Coix seed has the effects of detumescence, diuresis, whitening and beautifying. Many artists and models often use coix seed to slim their faces. In addition to the effect of face-lifting, coix seed can also assist stovepipe. Coix seed is difficult to cook. It takes us several hours to soak it.

2, towel hot compress face

Applying a hot towel to your face in the morning can promote blood circulation and relax your muscles. If it is a slap in the face at this time, it can play the role of detoxification and face-lifting.

3, massage lymph face-lifting

Lymphatic distribution in all parts of our body, massage lymph has the effect of detoxification and beauty. We can do this: first, apply a little hot compress on the face with a hot towel, then, put four fingers together and slowly press it from the forehead to the sides of the cheeks to the neck until it feels painful but comfortable. This method can discharge the grease and other wastes on the face, which is beneficial to face-lifting and fat reduction.

Step 4 chew slowly

The muscles of our face will also greatly affect our face shape. Some people like to chew gum or eat some hard food, which is easy to develop masticatory muscles and affect facial beauty. The correct chewing method is: chew food on both sides of teeth 15 to 25 times, and then swallow it slowly. This method can also taste the taste of food.

5. read a, o and u in the mirror.

When reading a, o and u, you must exaggerate your mouth shape to get better results. If you are afraid of influencing others, you can read silently. As long as your mouth is exaggerated, it will have the due effect.

6. What do you eat? tidy up one's appearance

(1) Bean seedling thin face

Bean sprouts contain ingredients to eliminate edema, so the face-lifting effect is very good. Among them, potassium can effectively eliminate edema, and eating bean sprouts often helps to expel toxins and moisture, thus achieving the effect of face-lifting. When we eat bean sprouts, we can enhance oral movement and exercise facial muscles when chewing. Thereby easily face-lifting.

(2) Red wine thin face

Many women know that red wine can beautify and slim down. If you want to face-lift, try flowers and red wine. Face-lifting with flowers and red wine can also slim the waist, abdomen and legs. We can combine red wine with some flowers and plants, and the beauty effect is more ideal. Not only can you thin your face, but you can also make your face more ruddy and shiny.

(3) celery thin face

Celery can lose weight, with good detoxification effect and rich nutrition. In addition, celery is also rich in dietary fiber, which can promote our oral movement when eating celery. Chewing can make our faces move, so as to achieve the effect of face-lifting. Celery can be cooked or eaten raw.

(4) Carrot thin face

Many people don't like carrots. But if you ask me what I can eat to lose face, I will tell you. If you want to lose face, don't dislike carrots any more. You can usually drink more carrot juice or add some honey. Carrots are rich in nutrients, and vitamins help to improve metabolism, promote blood circulation, improve skin quality and slim face.