What did amir khan look like when he was young after getting fat and losing weight? Bodybuilding amir khan is a well-known Indian film actor, producer, director and host. His most famous masterpiece is Three Fools, which makes him famous all over the world and can be called the Andy Lau of India. A few months ago, due to the need to shoot a new film "My Champion Daughter and I" (Dangal), his weight increased to 97 kg. In this movie, amir khan plays a fat retired wrestler. The screenwriter in the original film wanted to make amir khan feel fat through makeup and props, but he decided to gain weight by himself, because the actual gain can make the film more realistic.
Amir khan made movies to gain weight? Ilubilu According to foreign media reports, amir khan can gain weight quickly by eating sweets every day, but after filming, he lost the fat weight in only five months. Not only did he lose weight successfully, but his body became stronger. Amir khan can lose weight quickly by going to the gym every day and strictly controlling her diet. Moreover, with his posture, people can't guess that he is almost 52 years old.
Amir khan tried to exercise himself? Youtube/CDS Bollywood tweeted amir khan: "Before I gained weight, I burned about 2,500 calories every day, but I had to burn more to lose the weight gained during filming! For me, the way to lose weight is to plan and allocate these three parts, such as: 50% diet, 25% exercise and 25% rest. In the process of losing weight, I keep exercising for 6 hours every day, such as going cycling, playing tennis, walking fast and going to the gym. This continuous slimming plan has successfully reduced my weekly weight by 65,438+0-. 」
Amir khan shares his slimming secret? Food.ndtv's slimming methods and achievements surprised many people, losing only 25 kilograms in just five months. The film Three Fools made amir khan popular all over the world. Now, because of the process of gaining weight and losing weight in filming "My Champion Daughter and I", his fans are more and more, and his popularity has remained high! What's more, Me and My Champion Daughter broke the box office record as soon as it was released in India and became the most popular movie in Indian history. In the process of losing weight in amir khan, we found that one thing is very important, and that is willpower. If you don't have a firm belief and want to change something, you can't do it anyway.
Amir khan before and after losing weight? food.ndtv