Lotus leaf chrysanthemum tea functional ingredients: 5 grams of chrysanthemum, lotus leaf 15 grams.
Production: Wash the ingredients, brew with boiling water, cover and stew for a few minutes before drinking.
Efficacy: lose weight, clear away heat and fire.
Besides boiling water, we can also cook and drink water. If cooked, the amount of lotus leaves needs to be increased to about 20 grams to 30 grams. All the ingredients are put into the pot together, and the dregs are removed and the juice is left to drink after cooking. You need to drink more often instead of drinking tea.
The effect of soaking lotus leaves in water first: treating diarrhea.
In summer and autumn, due to the humid climate, if you don't pay more attention to your diet, it's easy to vomit and diarrhea, and the feces are yellow in color, but the smell is even worse. At this time, if you want to restore health, you can take lotus leaves and soak them in water, which can play a very good role in stopping diarrhea and subsidizing the spleen and stomach. The body can also clear away heat and relieve summer heat, diuretic, and diarrhea will naturally disappear. In addition to directly brewing with boiling water, you can also stew and fry the lotus leaves into ashes, then grind them into powder and take them with white sugar three times a day, and you will soon recover.
Second: treat edema.
No matter what causes edema on the face and decreased urine output, taking lotus leaves can be a good relief. You can dry the withered lotus leaves and grind them into powder, and then take out an appropriate amount of millet soup three times a day, and the edema will soon be reduced.
Third: treat yellow sores.
Huangshuichuang is an infectious skin disease, and it is stubborn, so it is impossible to carve it out easily. China's classic Chinese medicine records that lotus leaves can be burnt into charcoal, then ground into powder, stirred with sesame oil, and then applied to the parts suffering from this skin disease twice a day, which has a very magical effect and can quickly restore health.
Fourth: lacquer sore
The so-called lacquer sore is actually allergic dermatitis caused by skin allergy to paint. If you want to treat this disease, you can also use the role of lotus leaves. Dry the lotus leaves in the sun, then brew or decoct them with boiling water, and then scrub the affected area twice a day, and you will recover in a few days.
Fifth: reduce blood lipids.
Modern research has found that lotus leaf has the function of lowering blood fat. Lotus leaf tastes bitter and flat. After taking it, it has a good health care effect on liver, spleen, stomach and heart. Traditional Chinese medicine believes that it has the function of cooling blood and stopping bleeding, and is very suitable for patients with hypertension and hyperlipidemia.
Sixth: diuretic and laxative
Lotus leaf has a good diuretic effect, the most direct performance is that the number of times to go to the toilet after taking lotus leaf tea has increased significantly. Not only has the urine volume increased, but the stool has also become smoother. If you defecate once a day, the number of times you go to the toilet after taking lotus leaf tea will increase, mainly two or three times a day.
The role of lotus leaf in weight loss
Lotus leaf has the effect of decomposing fat and slimming. Some modern Chinese medicine experts have given great affirmation to the slimming effect of lotus leaves. Lotus leaf can strengthen fat metabolism, make the stomach unobstructed, expel toxins, easily maintain a beautiful curve, light and natural. China has regarded lotus leaf as a slimming medicine since ancient times. Now, obese patients are still allowed to drink lotus leaf tea in hospitals.
Clearing heat and relieving summer heat
Lotus leaf porridge or lotus leaf rice is an excellent summer food. Modern nutrition has proved that lotus leaf contains nuciferine, liensinine and other ingredients, which can clear away diarrhea and reduce fever and is a good summer product.
Detoxification and wound healing effects
Traditional Chinese medicine believes that lotus leaf can detoxify and heal sores, and modern medicine also believes that lotus leaf can eliminate toxins and converge wounds in order to accelerate the healing of separated tissues.
Meditation and sedation effects
Lotus leaves have a calming effect. Scientific research shows that lotus leaves have a soothing effect on nervous nerves, which can relieve stress and calm the nerves.
The efficacy of nourishing skin and benefiting color