Current location - Health Preservation Learning Network - Healthy weight loss - Curriculum structure of girls' schools
Curriculum structure of girls' schools
Outdoor training

1. Challenge yourself and build trust.

2. Cultivate the team spirit of enterprise members.

Through challenging courses, the perseverance of individuals and teams to overcome difficulties is tested, so that students can get to know each other in a short time, build trust and create a good team atmosphere.

Taste fashion design 1, how to give full play to women's physical advantages

2. How to make women's external energy inspire men?

3. How to conquer the public with your feminine charm?

Through the analysis of students' personality, identity and occupation, on the basis of the value of the times and aesthetics, explore your fashion taste, make improvements in dressing, color selection, hairstyle, makeup and temperament, and raise the external charm index to the highest value.

Female management communication 1. What is the core secret of female leaders?

2. How to build your team with women's talents?

3. How do women get the support of their families in their careers?

Through the analysis of actual combat cases, this paper vividly explains the basic theory of communication, summarizes the characteristics of women in communication, helps women master the communication skills of various important figures, such as internal and external, upward and downward, and enhances the effectiveness and artistry of women in communication.

Maturity and success of women 1. How do women grasp their own happiness in life?

2. Run a happy marriage and balance career and family.

3. Create a harmonious and happy family.

Abstract: Today, there are too many courses to teach us how to succeed, but few people guide us to maturity. Ms. Li Lingyao traveled to and from China and the United States all the year round, and found that domestic women were confused about their families and careers, so she shared her personal experience with us as a mature woman.

Excellent career and family financial management 1, marital wealth risk management

2. Be a financial expert that my husband admires.

3. How to realize long-term family financial planning?

Emphasize the importance of women's financial management, introduce the basic principles of financial management, professional financial planners give you professional financial advice, and master the basic methods of consumer financial management, capital security and investment financial management. And the risk management of marital wealth and the financial planning of family inheritance.

Parenting education-going into children's hearts 1. How are leaders trained?

2. Why doesn't your child take the initiative to study?

3. How to cultivate children's adversity quotient

4. How to make adolescent children not rebel?

Analyze the psychological and behavioral characteristics of children at different ages, and learn the correct way to communicate with children. Master effective methods to guide children's deviant behavior through communication and behavior; Through the understanding of children's nature, teaching students in accordance with their aptitude, supporting children's growth in the most effective way, let children have a grateful, grateful, loving and inclusive life.

Female emotion and stress management 1. How can women relieve stress and balance body and mind?

2. How to get your husband to support you from the heart?

3. Emotional and stress changes and self-regulation.

Abstract: Manage stress and bad mood with correct and rational cognitive model; Control stress and emotions

Cardiac dynamics-systematic arrangement course

1. Why do you say that your energy comes from your parents? Your relationship with your parents will affect your relationship with your children.

2. How to understand the profound meaning behind life?

Course summary: this is a magical course; Through the systematic arrangement of basic theories, help students know themselves and find the source of internal motivation; Eliminate bad emotions; Improve health status; Learn to deal with important interpersonal relationships such as parents, children, partners, friends and colleagues; Know how to balance family and career, and finally look at life and life from a broader perspective.

Social etiquette 1, how to achieve physical dependence through female energy

2. How to make you stand out in different occasions?

Understand the profound cultural connotation of etiquette, and master various etiquette rules in various occasions through role-playing, including dress etiquette, gender etiquette, dance etiquette, reception etiquette, banquet etiquette, etc.

Sunshine mentality and female leadership 1, exploring the advantages of female leadership.

2. Why do you say that mentality determines health and marital happiness?

3. How to make her husband sublimate from material to spirit?

Grasp the basic theoretical knowledge of leadership, analyze the reasons why women's career promotion channels are blocked by gender-driven theory (glass ceiling theory), and explore the advantages of female leaders; Introduce the model of promoting the growth of female leaders; This paper introduces how to improve the advantages of female leaders through the cultivation of sunshine mentality.

Women's health care 1, how to eat a good figure

2. How to make yourself a sleeping beauty

3, how to adjust the body and mind to eliminate toxins in the body

4. Why do women's health care is nourishing blood and strengthening yang?

This paper introduces the basic theory of Bigu health care, grasps the reasonable diet collocation, and then carries out health care practice under the guidance of professional tutors. Under the relaxation of body and mind, you can adjust your body and mind, remove the garbage in your body, eliminate toxins in your body, cultivate healthy qi, achieve the purpose of health care, enlighten your mind, develop your potential, cultivate orthodox Inner alchemy, Jiu Jitsu Taiji and Ba Duan Brocade, and create a different you.

Dance of body and mind 1, how to let your charm knock each other down?

2. How to make beauty grow with age?

3. Coordinate the unity of body and mind and master the skills of relaxing.

4. Eliminate the emotional stress caused by emotions and work.

Abstract: Through "body movements/dances" as the medium of change, personal interpersonal coordination ability can be improved. Let you sleep better, get more rest, make you more energetic, more energetic, more noticeable, study and work more efficiently, help relax your nerves, increase your endurance, exercise your strong will, face challenges bravely, help increase your self-confidence and establish a healthy self-image.

The application of type nine personality in marriage and family 1 insight into human characteristics with type nine personality.

2. Effectively support children's growth

3. Identify the child's nature

4. Understand men's behavioral motives

5. Find out the potential factors that affect family harmony.

By observing nine personality types, we can master the personality characteristics of family members, understand each other, support the balanced development of partners' career and emotions, enrich life, promote family harmony, reduce misunderstandings and improve effective communication. To truly teach students in accordance with their aptitude, Nine Types of Marriage and Family Education provides us with an effective map.