1, dried mango has the effects of benefiting stomach, stopping vomiting and dizziness, and has curative effects on dizziness, Meniere's syndrome, hypertension dizziness, nausea and vomiting. Eating with pulp or mango soup also has a good effect on nausea of pregnant women.

2. Dried mango can lower cholesterol. Eating mango regularly is beneficial to the prevention and treatment of cardiovascular diseases, good for eyesight and moisturizing the skin. For a lady, this is a beautiful fruit.

3, dried mango has the effect of relieving cough and asthma, and has an auxiliary dietotherapy effect on cough, phlegm and asthma.

4, dried mango contains carotene, which can benefit the eyes and moisturize.

5. Eating dried mango regularly can help you lose weight: Mango is one of the few fruits rich in protein, so it is easy to get full if you eat more. Chinese medicine has proved that mango can eliminate phlegm, strengthen spleen and stomach and benefit waterways. According to the theory of traditional Chinese medicine, the reason of obesity is dampness, phlegm and stagnant water, so mango is a kind of fruit to lose weight and make people fit.

Therefore, through the detailed introduction of the function of dried mango, I believe everyone should have a consistent view on the above problems, that is, don't be too fat when eating dried mango. Eating dried mango will not only make you fat, but also help you lose weight if you eat it regularly. However, it must be emphasized that for female friends, it is best not to eat mango and dried mango during menstruation, because mango has a hemostatic effect.