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Sincerely consult short-term effective weight loss methods.
If you want to lose weight quickly

You can add white vinegar.

mead

Drinking 1 5 (vinegar: honey water) will take effect in three days.

I lost 4 kilograms in three days, but this method is harmful to my health and is not recommended.

But don't eat those.

obesity drug

First, it hurts the body and is easy to rebound.