Recommended reading: What's the difference between drinking and drinking tea? Everyone knows that drinking Tieguanyin tea can slim down, but don't think that just drinking Tieguanyin tea every day will naturally disappear. When do you drink Tieguanyin a day? What kind of Tieguanyin tea do you drink? What kind of slimming effect does each Tieguanyin tea have? It's stressful. Look at the following water slimming flow chart at a glance! Get up early in the morning: fragrant Tieguanyin tea: drinking a large cup of fragrant Tieguanyin tea before a hearty breakfast will help the intestinal peristalsis and help the stomach clean up. Of course, there will be no bulging! Before lunch: drink a cup of Tieguanyin tea, so that you can fill your stomach first and reduce the weight of lunch; Secondly, it can replenish the water consumed by the body and accelerate metabolism. Morning exercise: Luzhou-flavor Tieguanyin can help detoxify the stomach and accelerate metabolism in the body. The fragrance of Luzhou-flavor Tieguanyin tea can also soothe the nerves and improve your work efficiency, killing two birds with one stone. Tea time: A cup of Tieguanyin herbal tea made my appetite attack again. Potato chips, biscuits and soft drinks are all fattening foods. At this time, you may wish to make a cup of Tieguanyin mixed with rose tea or Tieguanyin mixed with vanilla tea, which can not only suppress appetite, but also protect skin. Dinner and tea time: Tieguanyin tea mixed with vegetable juice, reducing carbohydrate and sugar intake by drinking water is the correct way to lose weight. Therefore, the dinner of protein and Tieguanyin tea mixed with vegetable juice is not only low in calories, but also can absorb cellulose and accelerate the discharge of fat. Further reading: Is Tieguanyin tea really as fragrant as possible?