Health guidance: Hello, this one has different effects according to individual physique. Generally speaking, honey is an essential drink for women to lose weight and maintain beauty in autumn. Whether drinking honey water, ginger honey water or other honey drinks, it is helpful to lose weight and beauty. It is more suitable to lose weight with ginger honey water in autumn. Honey has the effect of nourishing and detoxifying, and it can also remove excess waste from the body and make you lighter.