Usually, if it is a natural delivery, it can be assisted by girding the waist one week after delivery, and if it is a caesarean section, it will be treated differently. The waist of pregnant women with caesarean section is fragile, and the wound has not fully recovered, so they can't be hit hard by external forces, and they can't use girdle. Only when the knife edge is completely long can they shrink their waist.
In addition to the purpose of equipment-assisted waist binding, a reasonable diet can also play a role in slimming and waist binding. Usually, we should have a balanced nutrition, not picky eaters, eat more vegetarian dishes, and not too much protein. During the recovery period, the baby is still breastfeeding, so the baby needs to absorb a lot of nutrition and the food should not be too greasy.
In fact, the use of waist seal has little effect on the physical recovery of pregnant women, just a matter of time. Medicine advocates natural recovery. If you use a belt, it can't be too tight. Poor blood circulation can also cause inflammation, such as cervicitis and pelvic inflammatory disease. After two months, do some exercise to help you recover.