1, Guava Guava contains a variety of nutrients and beneficial substances needed by the human body, such as sugar, grape sucrose, glutamic acid and so on. Besides being rich in vitamin C, it is also favored by people, and it tastes sweet and contains tannins, which can effectively form a protective film in the human intestine and is very suitable for people with diarrhea.

2. Apples are very nutritious and rich in water-soluble plant fiber and pectin. Pectin can protect the intestinal wall, activate beneficial bacteria in the intestine, regulate gastrointestinal function, effectively prevent hyperlipidemia, hypertension and hyperglycemia, and clean the intestine, so eating apples for diarrhea is completely possible.

3, cherry, cherry is not only bright in color, but also sweet in taste, rich in nutrients, containing carbohydrates, protein, calcium, iron and vitamins, belonging to a peaceful fruit, so it is completely available for people with diarrhea.