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How to lose weight with more abdominal meat? What is the function of pressing pulse points?
The human body has many acupoints. It should be said that more than 90% people don't understand acupuncture points at all. I have a special Xuanwei point, which is the pulse point. Many people may not know where it is. In fact, it is in our waist and abdomen. This pulse point can treat some common diseases of women and reduce abdominal fat. How can I lose weight? What is the function of pressing pulse points?

1, what is a pulse point?

At the meridian with vein, there is a point and pulse point with the same name as the vein. The acupoints of the gallbladder meridian of foot shaoyang are located at the midline of the side of the body, below the 1 1 costal apex, on the same level as the navel, and are the intersection of the gallbladder meridian of foot shaoyang and the vein, and are mainly used to treat diseases related to vein obstruction and female meridians.

If you have seen gynecology, you may know the phrase "come down with a disease". Epidemic febrile disease is a term used by Chinese medicine for thousands of years, which is closely related to "taking pulse". Gynecological diseases all occur below the pulse, so they are also called "carrying diseases". Bian Que was a gynecologist when he passed Handan.

Don't underestimate this disease, it is a barometer of women's health and can reflect whether there is a problem in the reproductive system or urinary system. Especially after sex, women's private parts are in a relatively open state, and bacteria are easy to take the opportunity to invade; If the sexual stimulation is too large, the hygiene is not good, or if you have had operations such as abortion, your body will be full of loopholes. 90% of women who have sex have more or less leucorrhea, that is, various inflammations mentioned by western medicine, including pelvic inflammatory disease, cervicitis, adnexitis, endometritis, etc., and even cervical erosion, will make us miserable. Coupled with dysmenorrhea and backache caused by cold pulse, we feel that it is really difficult to be a woman.

2. Efficacy of pulse points

1. Remove waist fat.

Pulse acupuncture points on the waist can promote garbage metabolism and remove fat from the waist. Some people are central obese, and there is not much fat on their arms and legs, just around the position where they tie their belts. Such a person must have no pulse, so you can rub the pulse points more.

2. Treat gynecological diseases.

Rubbing pulse points can improve symptoms such as irregular menstruation, dysmenorrhea, menorrhagia and leucorrhea.

3. Treat chest pain.

The point with pulse is the point of the gallbladder meridian, which can dredge the qi of the meridians of the gallbladder meridian and treat chest and hypochondriac pain, impatience, stiffness and tightness on the side of the body caused by the discomfort of gallbladder qi.

4. Treat lumbar diseases.

Pulse points at the waist can improve low back pain, backache, fatigue and other diseases caused by deficiency of qi and blood. People with fat waistlines or people who are afraid of cold have more serious vein blockage. Holding an empty fist in one hand, tapping slightly hard near the pulse point is easy to cause severe pain. People with better physique can lose weight by beating frequently. People who are weak try not to tremble hard. You can massage with your palm, or you can pull the muscles near the pulse point with your thumb and forefinger.

3, the method of massage

1. Pulse-pushing method: Push the navel to the left and right for several times, and then push it back and forth at the back waist with your palm. When pushing, the strength should be moderate, not too light or too heavy, and it is best for the hand to have a heartfelt push.

2. Pulse tapping method: lying in bed, gently tapping the left and right waist with your hands, 100 times or more. But expectant mothers should never do this.

This paper expounds the method of pulse-taking, which can accelerate the circulation of qi and blood in meridians, contribute to cold waist and often feel pain and dysmenorrhea. In addition to dredging blood vessels, pulse pushing can also strengthen the kidney, and pulse knocking can also enhance intestinal peristalsis, which has a good laxative effect on people with constipation. If there is a fat "swimming ring" in the waist and abdomen, it is also beneficial to fat metabolism.

Reduce fat production, maintain pulse, and have slimming effect.

3. Pulse moxibustion

Moxibustion is a treatment of traditional Chinese medicine, and it is also very simple to operate. Moxibustion strips made of 13 Miao medicine and Folium Artemisiae Argyi for more than seven years were smoked and baked at acupoints on the skin surface. With the warm stimulation of drugs and the conduction of meridians, it plays the role of warming qi and blood, strengthening body resistance and eliminating evil. With the skin feeling warm and no burning pain as the standard, smoke at the pulse point for 10 -20 minutes.