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Is Zhou Yutong really only 86 kilograms?
As a new flower, Zhou Yutong has been very popular and attracted many people since she appeared in Young Tales of the Great Song Dynasty. Everyone likes this kind of small flower. In addition to her good acting skills and sweet looks, there is another more important reason that she dresses very often. Like her best friend Cecilia Boey, she is concerned by many girls who want to learn how to wear it!

One of the biggest reasons why Zhou Yutong dresses online is not because of her unique taste, but because of her great figure. Height 167cm, but weight is only 86 kg. Plus a thin waist and long legs. Even if you wear it casually, you can still look good! Therefore, if you want to learn how to dress up a good-looking girl, you must first lose weight. If you can't lose weight, nothing will look good!

How good is Zhou Yutong's figure? I want to share with you some photos of Zhou Yutong wearing a navel dress, short skirt and shorts. The waist looks narrower than A4 paper, and the legs are thin and long, which is a veritable cartoon leg. Because of this identical figure, Zhou Yutong is also called by netizens: the waist and legs have been kissed by God!

Today, let's share Zhou Yutong's skills in keeping fit. I hope everyone will lose weight as soon as possible and put on small suspenders, navel-exposed dresses and short skirts and hot pants! Generally speaking, Zhou Yutong's slimming method can be summarized as "one food and two exercises", which is very suitable for lazy people. Everyone who wants to lose weight can stick to 1 month, and the slimming effect can be clearly seen!

The so-called food is actually boiled water. No matter where Zhou Yutong appears, water is always with him. Water has no calories. Drinking too much can not only improve the body's ability to burn fat, but also help to suppress appetite. Especially if you drink a glass of water before three meals, water will take up part of your stomach, so you can eat less at dinner, and your weight will naturally be easier to control!

These two sports are badminton and mountain climbing. Many of us want to run and walk when we think of sports, but it is difficult for people who don't like sports to keep running and walking. Playing badminton and climbing mountains at this time is most suitable for everyone to lose weight. Playing badminton for an hour can consume 230 calories, and climbing mountains for an hour can consume 600-800 calories. Because there are small partners together, it is easier to persist under mutual supervision. The nature of the game is greater than the nature of sports. If you are happy, you can forget fatigue!