First, don't go out unless necessary. In view of the current epidemic situation at home and abroad, we must not leave the country, pay close attention to the recent epidemic progress at home and abroad, and do not travel, travel or visit relatives in high-risk areas and areas where confirmed cases are reported. If you really need to travel, plan your trip in advance and do personal protection throughout. When waiting for the bus, you should wait in a well-ventilated space and don't stay in a crowded and dirty closed place for a long time. Special groups such as the elderly, patients with chronic diseases and pregnant women are not recommended to arrange travel.
Two, other provinces and cities to Xing personnel must carry 48 hours of nucleic acid proof, travel in other provinces and cities, travel back to Xing, take the initiative to do nucleic acid testing, and self-observation 14 days, do a good job in health monitoring. If you feel unwell, such as fever, dry cough, fatigue, abnormal sense of smell and taste, diarrhea, etc. , should immediately report to the neighborhood committee, unit or hotel, to the nearby fever clinic in time, and take the initiative to inform the doctor of his travel history. Please take personal protection during the visit and don't take public transportation.
Third, reduce the flow of people, do not get together less, reduce unnecessary dinners, and it is not appropriate to hold or attend dinners with many people. Citizens should strengthen self-protection when going out and wear masks regularly. If you need to go to indoor entertainment places and tourist attractions, you should make an appointment in advance, enter in an orderly manner, reduce the stay time in closed places, and cooperate with the epidemic prevention and control regulations such as temperature measurement, code inspection and one meter distance.
Fourth, vaccinate as soon as possible. Vaccination with COVID-19 vaccine is the safest and most effective means to prevent COVID-19, and it is also the responsibility and obligation of every citizen. Please meet the vaccination conditions of the masses, as soon as possible to take the initiative to complete the whole vaccination, six months later, timely vaccination to strengthen the vaccine, as soon as possible to build a national immune barrier.
Five, a reasonable diet, pay attention to hygiene, maintain a healthy lifestyle. During the festival, eat regularly, don't overeat, and pay attention to importing cold chain food by mail order or in areas where local cases are reported. Advocate the use of public chopsticks and spoons, implement a separate meal system, and refuse to eat game. When the weather is cold in winter, clothes should be increased or decreased according to the temperature change.