Plastic belts just look thin when worn, but they don't actually work well. Once you take it off, you won't be fat.

Losing weight is from the inside out.

Through exercise, dieting, medical beauty, etc., the process is more painful. As long as you can persist, you will definitely lose weight.

I first lose weight through slimming products, and then maintain good living habits and form a lean physique. Choose healthy weight-loss products and don't rely on them. Exercise once or twice a week, go to bed early and get up early, be healthy, eat more fruits and vegetables, have normal meals, eat less and eat more, and don't overeat.

Keeping a good attitude is more important than being thin. A healthy mind can make you succeed in anything.