Don't blindly pursue quick-acting products. Quick-acting whitening and freckle removing products generally contain hormones, which are not good for the skin. Try combining inside and outside.

Intrinsic treatment:

1, anti-inflammatory therapy

2, Chinese medicine treatment: less side effects, exact curative effect.

3. Treat internal diseases, such as endocrine problems.

4. Keep cheerful and exercise more.

External treatment:

1, keep clean, dredge pores and do facial care regularly.

Don't trust high-tech methods, such as laser.

3. Use professional freckle removing products and try Chinese medicine skin care, which will not irritate the skin and have little side effects.

Eat more green vegetables, such as carrots and vegetables. Eat more fruits with more water: oranges, watermelons, peaches, etc.

Disease analysis: Long spots are mainly caused by endocrine disorders. You can take vitamin C orally, drink 1 cup of tomato juice every day or eat tomatoes frequently, which has a good effect on preventing spots and calming hypopigmentation.