Calories (refers to the heat calculated by the weight of raw materials)
Weight loss efficacy: Weight loss efficacy needs to be supplemented.
Technology: matte
Taste: sweet.
Category: Muslim cuisine
Constipation conditioning
Yizhi bunao recuperate
Main ingredients:
cashew
400 grams
Seasoning:
White granulated sugar
150g
peanut oil
10g
of appropriate amount
Food practices:
1. Put the wok on medium fire, inject peanut oil, put the cold oil into cashew kernel, control the oil temperature at 40%, fry for 3 to 5 minutes, and take out the drained oil immediately when the color of cashew kernel changes slightly.
2. When the wok backfires, put 20g of water, add sugar and cook slowly. When it is milky white, remove from the fire, add cashew nuts, stir well, put it in a plate to cool, and then the icing will be covered with nuts.
How to eat:
Breakfast | Chinese food | dinner | snacks
Nutritional value:
Cashew nuts: Some vitamins and trace elements in cashew nuts have a good effect on softening blood vessels, which is of great benefit to protecting blood vessels and preventing cardiovascular diseases; Rich in oil, it can moisten the intestines, relieve constipation, moisturize and beautify, and delay aging; Regular consumption of cashew nuts can improve the body's disease resistance, enhance sexual desire and gain weight.