After the video of a 39-year-old orthopedic surgeon dancing in his spare time was posted on the Internet, it caused a heated discussion among many netizens. The reason why this doctor dances in his spare time is mainly to relieve stress. To his surprise, at the same time of decompression, he also succeeded in losing more than ten kilograms. In Bian Xiao's view, his practice is actually very good and worth learning.

How to adjust your emotions in daily life? Doctors are actually a particularly stressful profession. If you can't adjust your emotions well at work, it is likely to affect your health. The doctor can kill two birds with one stone by dancing in his spare time, which can dispel his depressed mood and keep up with the trend of the times. Usually in life, we should also learn to decompress correctly, so as to make our mood relaxed.

Rich spare time life, we can find that many people basically spend 3. 1 minute every day. In fact, such high-intensity work will also make people feel particularly tired. If you can have some hobbies in your spare time, it will not only enrich your life, but also free you from heavy work. Only by keeping a positive attitude towards life can we make our life more exciting. Besides, we can also choose to travel in our spare time, so that we can breathe fresh air and forget all our troubles for the time being.

Some time ago, a doctor in Guangdong chose to jump off a building because of depression. If he had such a positive attitude, he wouldn't go to the extreme of thinking. Everyone will face difficulties to varying degrees in life. When encountering problems, we must learn how to solve them, so that our life will become easier. Everyone's life is not easy. We should have a pair of eyes to discover beauty, so that we can feel the beauty of the world.