Speaking of red beans, everyone will be familiar with it. A common coarse grain in daily life, about a catty of 5 yuan, can be used to cook porridge, sugar water and soybean milk. Eating some red beans often can strengthen the spleen and replenish water, as well as the benefits of enriching blood, which is a good beauty nutrition for women.

Materials?

70 grams of red beans

Appropriate amount of rock sugar

Proper amount of water

The practice of red bean soybean milk?

Soak red beans in enough water for more than 2 hours.

After soaking red beans, wash them twice with clear water.

Put the soaked red beans and crushed rock sugar into the soymilk machine and add boiling water to the lowest water level.

Choose the wet soybean milk scheme, and you can drink thick red bean soybean milk in about 15 minutes.

Drinking milk tea is not as good as drinking soybean milk.

Sweet and delicious, delicate and smooth.

skill

If you don't have a soymilk machine, you can use a wall-breaking machine with heating function, or you can cook red beans first, put them in a juice cup and add water to make soymilk.