Body-shaping clothes can help us shape our bodies, but we should not rely too much on them or wear them for a long time, otherwise it will bring harm to our bodies. Many women wear body-shaping clothes and think the effect is ok. They want to lose weight quickly, so they wear it when they want to sleep. So, can I sleep in a corset? Pictures.

Take off your corset when you sleep, and don't sleep in it. Because the tightening of corsets easily affects blood circulation, poor blood circulation in the human body will cause edema and fail to slim down. So wear body-shaping clothes during the day and pajamas at night to keep your body in a natural and comfortable state and have a good sleep.

Women can't wear corsets for more than 8 hours at the longest, and it's best to wear them for about 6 hours to untie them. Elastic yarn is added to the body-shaping and fitness clothes, which can improve the elasticity of underwear, but it will be partially tight when making, which is more in line with the human body curve and partially increases the contraction force, thus correcting the body shape and wearing a perfect effect. But the main function of corset is to regulate the distribution of body fat, not to lose weight. Therefore, body shaping clothes must be worn correctly, not as long as possible.

Shaping your body can't be done in a day or two. Women should not rely too much on wearing body-shaping clothes. They should control their diet, eat less high-calorie food and do more physical exercise.