1, don't take medicine to lose weight
There are diet pills for children, and diet control is one of them. Scientific children's weight loss means that parents and friends should help their children control calorie intake, increase exercise, try to achieve a balanced diet, drink more water, eat more fruits and vegetables, and eat less fried junk food. There are also children's diet pills, exercise and establish a good lifestyle. On weekends, parents can take their children to climb mountains, breathe fresh air, and accompany them to participate in some meaningful parent-child activities, which invisibly increases their exercise and promotes the feelings between parents and children. Cultivate the habit of walking or do some other aerobic exercise as much as possible. At the beginning, children can do 15 minutes of running and aerobic exercise every day, then gradually increase and extend the exercise time, and finally lock in one hour to one and a half hours of exercise every day. Children's diet pills need patience and perseverance to work, and persistence is success!
2. Adult diet pills
Female friends who take medicine to lose weight must choose safe diet pills. Both orlistat and sibutramine are very effective weight-loss drugs. These two drugs have no additives and can help female friends lose weight. At the same time, it will not bring any toxic side effects to itself. In order to achieve better slimming effect, we should also control our diet in our daily life. Try to eat less high-calorie food, and you must also develop a good habit of balanced diet. Overeating will increase the possibility of obesity.
Although the above drugs can help female friends achieve a good weight loss effect, you must not take too many weight loss drugs. If there is no obvious weight loss effect after taking the medicine for seven days, you must stop taking the medicine immediately and find a suitable weight loss method. Dietotherapy plus exercise can help female friends and achieve a very good slimming effect. You can try.
3. The harm of diet pills
There are many brands of diet pills on the market now. Of course, the mechanism of action of diet pills is different, and the harm caused by different types of diet pills is also different. One kind of diet pills is to lose weight by inhibiting the nerve center of people's feeling of fullness. By inhibiting the nerve center, reduce the appetite for food, thereby reducing the appetite and achieving the effect of losing weight. However, the harm brought by this diet drug is also relatively great, because it acts on the central nervous system, so long-term use will lead to drug addiction.
There is also a diet pill that can reduce the decomposition of gastrointestinal food, expel foods with high sugar content, and reduce the absorption of high-energy foods by reducing the peristalsis of your stomach. You can take Jianwei Xiaoshi tablets to alleviate this injury. This kind of diet pills will lead to palpitation, gastrointestinal discomfort, sweating, decreased desire, blurred vision and other symptoms because it reduces the absorption of sugar in the body.
Nowadays, diet pills are all chemicals. As long as it is a chemical substance, it will have a bad side to the body. The harm of diet pills can be large or small, and there are many people who will eat their own bodies.