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How to make fruit enzyme for weight loss?
step

Prepare the fruit, wash it, and put it in water to dry, because you can't get wet for the next step, otherwise the enzyme will fail ~ The amount of lemon must be sufficient, and the effect of lemon plays a key role in losing weight and detoxifying ... You can add other favorite fruits, but lemon must account for one-third of the fruit.

Peel fruit, lemon can be peeled or not, hehe, I'm lazy, so I won't peel it ~

Remove the stones from all the fruits ... and cut them into small pieces for later use.

Prepare sugar for later use, blanch the enzyme with boiling water in advance, and dry it.

Let's start putting fruit. First put lemon, then sugar, then apple, then grain, then papaya, then sugar. Adhere to the principle of one layer of fruit and one layer of sugar, and the capacity can only be filled to eight points. Leave room for fruit to ferment ... if you want sugar, you can only choose one kind of sugar. Plan to have a layer of brown sugar and a room full of rock sugar, because brown sugar tastes better. ....

Try to smooth the fruit without leaving any gaps. Finally, add lemon and the last layer of sugar, press the fruit with chopsticks or spoons, then cover it, seal it ... put it in the shade for fermentation for three to six months, and you can drink it. ...

The next day, part of the sugar in the enzyme has been transformed, and the water in the fruit has also been leached with the sugar. You can see that there are many small bubbles in it that are constantly fermenting ... I made two bottles, one is whole rock sugar and the other is brown sugar ... The date of making is attached to the bottle so that you can know when you can drink it ~

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Matters needing attention

In the whole production process, the fruit can no longer touch water, which is one of the keys; The proportion of lemon is one third of the water, and the proportion of sugar is one to one. Without sugar, you will fail. Don't think that sugar will be too sweet or too fat. Sugar has been transformed into an enzyme in the fermentation process, and there is no concept of fat.