Honey and ginger are generally eaten as drinks such as honey ginger tea, honey ginger soup and honey Jiang Shui. There are many specific production methods. The following are common methods:

1. Wash a proper amount of ginger and cut it into slices or shreds.

2. Brew in boiling water for about 10 minute.

3. When the water temperature drops to about 60℃, add honey and mix well to serve.

Extended data:

Honey is a nutritious natural nourishing food and one of the most commonly used tonics. It contains a lot of antioxidants, vitamin C and flavonoids. Through its nourishing function, it can promote the qi and blood metabolism of human body, maintain the normal operation of qi and blood, and thus achieve the effects of detoxification, whitening and beautifying.

Ginger contains a variety of active ingredients, among which gingerol has a strong ability to deal with free radicals, which can promptly remove the free radicals of aging factors in the human body and eliminate senile plaques caused by free radicals.

The nourishing effect of honey can prevent the elderly and infirm from sweating too much after taking ginger, resulting in the adverse reactions of excessive consumption of vaginal fluid, thus achieving complementary and mutually beneficial effects.

References:

People's Network-Winter Weight Loss Ginger Weight Loss Method Warm-up Weight Loss

People's Network-Can honey ginger remove senile plaque?