The production process is 1. Peel carrots, wash and cut into pieces. Soak yam 1 hour in advance and wash it.

2. Wash the crucian carp, boil the peanut oil ginger slices and fry the crucian carp until golden brown.

Add a proper amount of water to the pot and bring to a boil. Add the above materials to boil, then simmer for 2 hours and season with salt.

Health-preserving efficacy This soup has the effects of stimulating appetite, promoting digestion, invigorating qi, invigorating spleen, moistening intestines and relaxing bowels. This soup is especially suitable for people with indigestion and poor appetite, and is a dietotherapy soup for gastrointestinal diseases.

It is warmly suggested that crucian carp has the effects of invigorating spleen and promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, warming middle energizer and lowering qi, and has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation.