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What food do you eat every day that is not afraid of being fat, and it is easy to lose weight, and fat will naturally disappear?
A dish recommended for everyone today is cucumber fried with black fungus, which is light and delicious, can play a role in losing weight, and will not get fat after eating it. Among them, Auricularia auricula has the effects of invigorating spleen and nourishing stomach, promoting blood circulation and removing blood stasis, reducing blood lipid and cleaning up vascular garbage. Auricularia auricula has strong absorption ability, which is very helpful for the body to discharge garbage after long-term consumption. In the daily life of this city with very serious environmental pollution, we should eat more black fungus to help detoxify. Everyone should remember this. Many people like cucumbers, which are sweet and delicious. Women like it because of its beauty and skin care function. Stir-fried fungus and cucumber are really delicious. Cooking is so simple, it tastes light and nutritious. Since you don't lose nutrition while losing weight, you should take more in peacetime, especially in spring. If you eat this natural diet dish every day, you will be very tired and the meat will naturally disappear. Let's act quickly!

Essential ingredients of cucumber fried with black fungus: one cucumber, proper amount of black fungus, one onion, edible salt, monosodium glutamate and vegetable oil. First of all, fungus should be fully soaked. How can the residue on the fungus be removed? It will taste better, but it can't be soaked for too long. After soaking, remove the stem of the fungus and wash it several times, otherwise there will be gravel, then boil water in the pot, throw the fungus in, cook for 2 minutes, and drain it. Then wash the cucumber and cut it into thin slices, preferably prismatic for beauty or rectangular. Black fungus is good at breaking into small flowers, and the onion is washed and cut into chopped green onion.

Add a proper amount of vegetable oil to the pot, cook until it is 80% ripe, then put the onion in the pot and stir-fry until fragrant. Then put the cucumber and fungus into the pot and stir fry. Be careful when frying. Auricularia auricula may be boiled, but it will not be fried quickly. Add the right amount of salt and monosodium glutamate, stir-fry evenly and take out the pan. This fried black fungus with cucumber is a simple, practical, economical and convenient home-cooked snack. If you eat it every day at home, you can't lose it. If you eat it often, it will disappear naturally.