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When should I drink homemade fruit and lose weight? What should I pay attention to?
First, the simple process of homemade enzymes: 1, homemade fruit enzymes, try to choose fresh fruits in the season. The fruit must be washed, dried and peeled so as not to get wet. Otherwise, the quality of the enzyme may be affected. 2. Self-made enzymes should be stirred frequently and deflated in the first month. Safety is very important, especially if there are children at home. 3. Self-made enzymes usually ferment for 6 months, but also for 3 months. It is safe to drink after three months. 4. It should be noted that hands must be kept clean during the production process.

Second, the homemade enzyme should pay attention to matters:

1). Avoid buying fruits with broken skins. 2). Ensure that all containers are clean, dry or air-dried. 3). Try to use sucrose or borneol, and avoid using ordinary sugar. 4) Keep the brewing process clean and avoid mildew. 5). Wash the fruits and peel the fruits sprayed with pesticides. 6). If sugar.

3. How to drink homemade enzyme: 1, take about 30cc of enzyme each time. It is suggested to put the enzyme under the root of the tongue and swallow it slowly, which can stimulate nerves and promote circulation, and the effect is better. 2. The enzyme can be diluted with water, but the effect is poor. You can drink it before and within one hour after meals. People with a bad stomach had better drink it after meals.

2. Before meals: Drink 30cc enzyme before meals. 3. Drink 30cc enzyme around 3 pm. 4. Get up in the middle of the night, drink 30cc enzyme, and drink 2 mouthfuls of warm water before going to bed.

The above are some suggestions that I share with you from eight bottles of lemon enzyme made by myself. I hope it will help you.