Ingredients: lamb chops, wax gourd, ginger slices, salt and water. Features: Wax gourd is cool and sweet, which can clear away heat and toxic materials, promote diuresis to reduce swelling, quench thirst and relieve annoyance. It can be used for treating excessive phlegm, acne swelling and pain, thirst, irritability, hemorrhoid, bloody stool, beriberi edema, dysuria, and summer heat. Practice: 1. Wash the mutton ribs, blanch them in boiling water, remove the foam and wash them for later use. 2. The wax gourd is seeded (seeds can also be seeded, and seeds have the function of nourishing the liver and improving eyesight) and cut into blocks. 3. Slice ginger, or pat a small piece of ginger loose. 4. Put the ribs and ginger into the pot at the same time, add water, first boil with high fire, then simmer for about 1 hour, add the wax gourd pieces, continue to stew until the wax gourd pieces become transparent, and add salt to taste.