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How to adjust whitening internally
Daily whitening tip 1: drink more lemon whitening water.

Water is the sacred product of beauty. It's good for your health to get up on an empty stomach every morning. If lemon slices are added to the water, it will have a good cosmetic effect. You can also drink a glass of water 30 minutes before going to bed at night, so that cells can fully absorb it and prevent wrinkles.

Daily whitening coup 2: eat more foods containing vitamin C.

Whitening needs to eat more foods containing vitamin C, such as cucumbers, strawberries, tomatoes, oranges and so on. Because it contains a lot of VC, it can effectively help reduce melanin, assist whitening and enhance immunity.

Daily whitening tip 3: Ensure adequate sleep.

Adequate sleep is the best protection for the skin and can effectively relieve the stress of life. Listening to more music every day is also a good helper for whitening. Smoking less, drinking less and touching less irritating drinks can keep your skin soft and shiny.

Daily whitening coup 4: Apply cucumber whitening before going to bed.

Mask can't be applied every day. You can consider applying cucumber before going to bed and taking cucumber slices to apply to your face. After a few minutes, take them off. Stick to it for a month and your face will be white and tender.