Take a scientific approach to lose weight! I have a friend who is also worried about obesity. She wanted to lose weight quickly, so she bought some so-called diet pills. In the end, she didn't collapse, but later I advised her nanny not to put too much oil in cooking and advised her to have a coordinated diet. 1 mouth meat, four dishes. Besides, I urge her to exercise every day. Now that she has lost a lot of weight, many things can only be effective if she persists.

Or you can massage to fever with good healthy eating habits, which can make the fat burn and achieve good fat-receiving and fat-discharging effects. With a good diet, I believe you will become slim soon.