1 Massage the soles of feet: Stimulate the acupoints on the soles of feet by massage, promote blood circulation, relieve physical fatigue and eliminate muscle soreness.
2, foot bath: add some special herbs to the foot bath, so that the temperature and concentration of foot bath water can reach the best state, which helps to relax the body and mind, improve the quality of sleep, help to dredge meridians and regulate qi and blood.
3, shoulder and neck massage: Some foot bath shops will also provide shoulder and neck massage services, which can effectively alleviate the shoulder and neck pain caused by sedentary or long-term use of computers.
Female friends have toxins in their bodies. Only by regularly detoxifying their bodies can they have a healthy and strong body. And then wh