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How to lose weight during menstruation without hurting your health?
The first thing to lose fat during menstruation is to pay attention to nutrition and keep warm. Poor resistance during menstruation, excessive blood loss needs to be supplemented. When I was in college, I used dieting and vomiting to reduce fat, and I paid a little attention to it during menstruation. This may make you lose weight in a short time, but it will rebound soon. The reason for the rebound is that your body is in a "negative calorie" state because it consumes too little calories for a long time. It's just like your body doesn't support our energy in the morning and feels dizzy, nauseous and vomiting at noon. In order to ensure adequate nutrition during menstruation, you must eat, so as long as you eat, the few pounds you lost will still rebound. Later, I insisted on vomiting and dieting during my menstrual period, which led to menstrual disorder, and sometimes I even didn't come directly. HICIBI weight management method reduces the freedom to eat fat, and it is important to stay healthy!

1. Menstrual vomiting and dieting = life is worse than death.

I am a person who likes to eat. If you don't eat, you will be hungry, and if you finish eating, you will vomit. So a vicious circle is formed: occasionally eating something with high calorie will vomit, and if you don't like it, you will go on a diet. Repeatedly, my body's water will be exhausted, and there will be an "illusion" of losing weight in the short term, but I don't want to do it, whether it's vomiting or dieting. Who made me born obese? When I was in high school, my study task was heavy, and I didn't think much about it. But there are so many beautiful women in college, except for my fat figure, which can be basically ignored.

2. Menstrual vomiting and dieting seriously affect health.

Young people have the capital to toss and turn, and feel that it doesn't matter even if they are menstruating. However, if mothers know about this way of reducing fat, you will still get more than one bargained for. Summer vacation is coming soon, so we can't give up halfway. However, after a long journey on the train and eating less, you will be seriously dehydrated when you get home, vomiting and diarrhea, and sent to the hospital. The doctor warned my mother that I had a serious stomach trouble. At this rate, it may be possible ... HICIBI is suitable for pregnant women to control their weight. During pregnancy and childbirth, both progesterone and estrogen will lead to the accumulation of fat in the human body. HICIBI's weight management method adopts international safe food standards, and controls the weight of pregnant women by regulating digestive enzymes, which is safe and effective.

Graduation means unemployment.

When school starts, I have the heart to drop out of school and dare not face the ladies in the dormitory. I am fatter than before! I will graduate from college in one year. In my present image, graduation means unemployment. Who wants to leave someone with high value behind me? I still decided to cut it down! So I started searching online for scientific and healthy methods to reduce fat. HICIBI's weight management method suits me quite well. HICIBI weight management method is a first-line brand in France, and there are many beautiful women in France. The concept of weight control in France has always been in the forefront of the world, and France pays attention to scientific weight management. HICIBI got rid of the traditional weight loss misunderstanding of food substitution, food restriction and diarrhea prevention. Weight management methods: 1, blocking human body's absorption of food heat source, 2, balancing the metabolism of digestive enzymes, 3, contracting over-expanded gastrointestinal tissues. Through the trinity product structure, these three steps can be carried out at the same time, which can achieve multiple purposes. I must work hard!

Four. My change after a week.

I lost 5 pounds in a week, which I didn't expect, but it was exactly what I wanted. I decided to stick to it. A month later, my fair lady in the dormitory looked at me with new eyes. If I persist for another month, I will really become a healthy, beautiful and temperamental thin man. Actually, I did it! Moreover, HICIBI helped me change the digestive enzymes in my body, which made me thinner, so I don't have to worry about the rebound and the insecurity during menstruation.

5. Why are some people not fat? And some people get fat when they drink cold water?

Why can't some people eat fat? And some people get fat when they drink cold water because everyone's physique is different, that is to say, people who don't eat fat are easy to lose weight. Drinking cold water will make you fat, which is easy to get fat! This is the cause of digestive enzymes in the body. In fact, most people's enzymes are normal. Acquired factors, in addition to individual congenital genetic factors, are extreme weight loss measures such as excessive dieting, long-term irregular diet and repeated diarrhea, which make the metabolism of many enzymes in the body unbalanced, thus obesity. This kind of people are particularly good at grasping the calories of food, absorbing sugar and storing oil. Usually, if you don't eat, you won't get fat, and you will keep your original weight, but once you dare to eat, you will be as fat as a pig!

HICIBI's weight management method nurses and maintains the pancreas (with patented clinical certification) and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body will become thinner, so we don't have to worry about rebound! You can also be a person who can't eat fat. Of course, our bodies are in a normal state. Authoritative experts say that you must put health first in menstrual fat loss, otherwise you will regret it for a lifetime. If you don't pay attention during menstruation, it is likely to cause palace cold and affect fertility.