Amorphophallus konjac contains less calories or other energy. Eating it can make you feel full and not hungry, and it can also play a role in losing weight. Potatoes are also very good. Compared with other foods, potatoes are also very good. After eating one of the foods that won't gain weight, you can cook a lot of food with konjac at home. For example, our konjac duck can stir-fry sauerkraut with konjac. The two dishes I just recommended to you are a perfect match.
And fried bitter gourd with sauerkraut. If sauerkraut is added to bitter gourd, bitter gourd will lose its original bitterness and sour taste. If the two are combined, it will taste very good in summer!
I hope my answer can help you.