Guide: Every woman wants to have a devil's figure and has joined the slimming army. Losing weight by celebrities has always been the focus of many fat friends. It turns out that they have the following six slimming secrets. 1. Persistence and beauty = good living habits forever. Perseverance is the key to success. 2. Patiently set reasonable and feasible goals, such as "I want to improve my skin in a week", "I want to be stronger and firmer in a month" and "I want to be thinner in three months" ... It is just a fantasy to lose weight today and succeed tomorrow. Losing weight requires patience. Fitness at the age of 40 requires more patience than fitness at the age of 20, because the skin will gradually lose its soft and healthy characteristics with age. 3. The right time to lose weight is also very important to lose weight. Don't start in a hurry immediately after delivery, and don't start a slimming plan when you are extremely tired or stressed. You should first restore your feelings about your body. Might as well enjoy a full-body scrub care first, so that weight loss and body shaping have a good start. 4. Balanced eating habits, moderate exercise and proper skin care habits can be combined to have beauty. You might as well choose your favorite link to start, which will help you not give up easily in the early stage. After that, just do your best, gradually increase and persevere. Relax, keep an optimistic and relaxed attitude, and don't let losing weight become your burden. When can I consciously abide by the habit of losing weight without deliberately reminding myself to lose weight? It is estimated that it is not far from losing weight. As a shining star, it is not easy to do it properly. The entertainment circle not only needs strong strength, but also needs to maintain a perfect figure. There is no limit to obesity, and stars have tasted countless slimming products in order to lose weight. What kind of method is the best? What you heard is false, but what you saw is true. Now share the secret of losing weight of stars Yi Nengjing, Gao Yang and Qin Li-Xiuyu ancient recipe.