1, skin care and anti-allergy.

Spring is the season when everything recovers, so many people who are allergic to pollen should be careful and try to avoid places with many flowers. In addition, if you want to keep your skin smooth in spring, it is best to isolate it from allergens and keep your skin clean. Newly used skin care products and cosmetics should be used behind the ears first, and then on the face to ensure that there are no allergic symptoms.

2, skin care should be hydrated.

The climate in spring is still relatively dry. After the weather gets warmer, the number of baths may increase, so that the oil on the skin can be easily taken away and the water loss of the skin will be accelerated.

Therefore, the skin is prone to dryness and lack of water in spring, which makes the skin rough. Therefore, it is best to replace skin care products with absorbed hydrating products to strengthen moisturizing. Apply hydrating mask two or three times a week, drink plenty of water, replenish body moisture from the inside out, and keep skin moist.

3, skin care should pay attention to sun protection

Many people only think that the sunshine is strong in summer, so they only pay attention to sun protection in summer and take it lightly in spring. But in fact, spring is also a season with very strong ultraviolet rays. If you don't apply sunscreen every day, ultraviolet rays will do great harm to your skin. It is best to wear isolation sunscreen half an hour before going out every day, and try not to spend a long time outdoors in the sun to avoid sunburn.

4. Wash your face with warm water for skin care.

The weather is dry in spring. Washing your face with cold water will shrink the blood vessels in your skin, reduce the secretion of sebaceous glands, and make your skin dry and wrinkled, so it is best to wash your face with warm water in spring.

5. Skin care should use skin care products correctly.

In spring, the climate gradually changes from dry and cold to warm and humid, and dry skin will become more moist. Therefore, after entering the spring, people with dry skin can switch to light oil and water emulsion cosmetics according to the situation.

At the turn of spring and summer, oily skin will be more greasy. The higher the temperature, the more exuberant the sebaceous gland secretion, which is easy to induce acne. Especially in the late spring, we should pay attention to the timely removal of sweat, sebum and dirt on the skin surface. No powder, avoid using foundation cream. Wash your face with warm water every day and apply a mask once a week to clear your pores.

6, skin care to avoid acne

The hot and humid climate promotes the secretion of sebaceous glands, making the "acne" on the skin, especially on the face, grow more vigorously. The simplest maintenance method is to pay attention to the cleanliness of the face, but not too much. Increase the intake of fruits and vegetables, reduce the intake of sugar and oil, avoid spicy food and drink more water.

Second, skin care food

1, lemon

Lemon is rich in vitamin C, which is regarded as an important ingredient in making whitening skin care products by the beauty industry, especially in the whitening skin care products launched in summer. Lemon is an indispensable protagonist. Drinking a glass of lemonade can not only expel toxic substances from the body, but also have a natural whitening effect, which helps to eliminate facial freckles.

2, leeks

Leek is an aphrodisiac, which can be used as both medicine and food. People mistakenly think that only boys need "aphrodisiac". In fact, girls eat more "aphrodisiac" food, which can make their skin whiter. The reason is that if the yang is sufficient, blood circulation is beneficial. In spring, the climate is hot and cold, so both boys and girls need to maintain yang. Spring leek is the best among leeks, and it tastes particularly delicious.

Don't squeeze acne, the solution:

1, wash your face with warm water in the morning and evening.

People with oily skin always like to wash their faces every day, thinking that this can reduce oil secretion, which is wrong, just once in the morning and evening; Washing your face with warm water, the same in summer, can make your skin white. Cover your face with a hot towel before washing your face every day, which will help your pores open.

2. Pay attention to diet and develop good living habits.

Pay attention to the daily diet, usually eat more light food and drink more water, which is conducive to eliminating toxins in the body and eliminating acne. At ordinary times, we should pay attention to develop a good routine to ensure adequate sleep time. At the same time, keep a good attitude, maybe you can listen to more music to relieve work pressure, do more exercise to promote blood circulation and reduce the accumulation of toxins in the body.

Extended data:

Night skin care:

Massage and lift tired skin. Massage can promote the metabolism of cells and make skin care products absorb faster. Skin cells have "memory". If the skin is in a state of fatigue and relaxation for a long time, the aging speed will accelerate and wrinkles will increase. Your cells have remembered that the skin is in a "relaxed" state.

Then you need to make more efforts to return to a tight state. Lifting and stretching massage can make the skin relaxed due to fatigue tighten and keep the skin elastic at all times. In the long run, wrinkles will not climb up your face so easily.

Baidu encyclopedia-skin maintenance