I tried many kinds of hairstyles to lose weight, including all kinds of expensive and cheap slimming drugs, slimming tea, ointment and slimming cream. Some people really lost weight, but they always lost their appetite and rebounded. Some of them will rebound after drinking water, and finally equal to 0.

Especially don't buy such rare things on Taobao. Many of them are fake, and even if you get them, you may not be able to say them at once.

I have lost weight since the beginning of school 10KG. I eat less and exercise more. It doesn't matter if I eat more, but I must keep exercising until I feel hungry. If you have a particularly good appetite, it is best to eat less near the physiological cycle. Personally, I had a terrible stomachache during the victory cycle, and I didn't want to do anything, so my appetite was the worst. Then I will take this opportunity to eat less every month.

I would also like to recommend a method. It is best to keep yourself too busy to eat, and naturally eat less. Even if you do something boring. Otherwise, your mouth is always idle and you want to eat something.

Lose weight? Health should come first.

Let's refuel. Hey, hey, my ideal goal is 47.5KG, now it is about 55KG, and the school will be close to 65KG.