168cm height, small face, outstanding clavicle, shoulder and neck lines, A4 waist, peach hips and slender straight legs all add a lot of points. Although she looks exquisite and elegant, her face value is natural. It is really worth mentioning that fans keep such a good figure all the year round. Crystal usually works hard for her own maintenance.
Netizens who follow her know that Crystal has the idea of losing weight. She usually eats very little. If she really wants to eat, she will stare at the food for five minutes and fantasize that she is enjoying it. When the time comes, she will think that she has eaten.
Not to mention sports, most of her online content is photos of her own fitness, but in a fitness variety show, when everyone saw how Crystal maintained her daily routine, it was an eye-opener. It turned out that he spent two hours maintaining it before going to bed at night!
Before going to bed, her first job is to clean and remove makeup. This step is very important for Crystal, because actors will definitely wear delicate makeup every day. If she doesn't clean thoroughly at night, it's easy to get pimples and acne and fine lines on her skin.
While cleaning the skin, Crystal is doing squat training. Although she went to bed very late and her whole body was wobbly, her movements were still in place and she was not careless at all.
Crystal's second step before going to bed is to apply a mask to herself, because at night, the body begins to feel tired, and at this time, the skin is prone to tiny dry lines. Applying a mask at night is simply to help the skin increase its "nutritious meal".
The third step before going to bed is to apply a mask to do yoga, do various stretching exercises, and keep fit and increase oxygen. This kind of maintenance and fitness is entirely due to Crystal's special work, and this combination can save her a lot of time.
Everyone thinks that female stars are beautiful every day, but behind their glamour, they all have unknown efforts and persistence.
After yoga before going to bed, clean your skin with water and finally apply a hydrating mask. As mentioned above, Crystal exposed herself through two hours of maintenance before going to bed, because there are so many things she needs to do, such as facial mask, massage, body care and hair care.
After two hours of maintenance, Crystal finally went to bed. She moved out a shelf and put it by the bed. It's hard to observe crystal's movements. She also said that when moving things, she felt that she needed a boyfriend.
There is something similar to a tablet computer on this shelf. Du Haitao asked puzzled what this shelf is for. Is it used to watch movies before going to bed? In fact, this large row of lights is a skin care artifact, and the crystal will be turned on before going to bed every day. It can whiten the skin, make the skin firm, and has a good effect on acne. Many female stars are also using it.
From this series of actions before going to bed, we can see the tip of the iceberg of the daily maintenance of female stars. No wonder Crystal is so beautiful. Because she works so hard and is so self-disciplined, all of us should not only pay attention to their glamorous side, but also see the sweat behind them. It is not easy to be a goddess in the entertainment circle!