1. Tomato celery juice ≮ Ingredients ≯ Tomato 200g, half celery, two spoonfuls of lemon juice. This glass of juice will make you feel full after drinking about two tomatoes. ≮ Gourmet practice ≯ Cut tomatoes and American celery into sections and put them all in a blender to make juice. Second, lettuce juice ≮ gourmet ingredients ≯ lettuce 50g, Chinese cabbage 100g, kiwi fruit 1, lemon 1/4. When you lose weight, choose low-calorie fruits and vegetables to juice. Many fruits are high in sugar, so you can't put too much. ≮ Gourmet practice ≯ Tear lettuce into small pieces, cut Chinese cabbage into pieces, peel kiwi fruit and lemon. All of them are put into a juicer to juice. Three, melon juice ≮ gourmet ingredients ≯ melon 150g, apple 100g, half a lemon. Wax gourd can induce diuresis and is a good diet food, but people with cold constitution should not eat too much. ≮ Gourmet practice ≯ Peel melon, remove seeds, peel lemon, peel apple, but remove the heart, and then cut into pieces. Put it all in a juicer to juice, and then boil it over high heat.