Experts pointed out that after abortion, besides diet conditioning, yoga practice can also be carried out, but yoga practice at this time should be based on everyone's comfort and coordinated with everyone's physical condition. If there is discomfort during the practice, stop immediately. Pay special attention to the method, strenuous yoga exercise is not enough.

Abortion is a method that women have to take to terminate pregnancy after unplanned pregnancy. Abortion has a certain impact on women's health, so it is necessary to do a good job of postoperative nursing. You can practice properly after abortion, but if you don't adapt, you should stop immediately. Pay attention to physical recovery after abortion: it is best to rest for about 3 weeks after abortion and avoid physical labor and physical exercise for half a month; To properly supplement nutrition, eat more foods rich in protein and vitamins, such as fresh fruits and vegetables, lean meat, fresh fish, eggs and dairy products. Pay attention to personal hygiene after abortion, otherwise it will easily cause infection, and avoid sexual life within one month after abortion.