There is no gas, no casserole, no kitchen utensils, and I am still a lazy person ... Many people think that this food is hopeless, no! Don't despair, as long as you can use the microwave! Three meals a day, chicken wings, mutton kebabs and popcorn are ok. ...
First, microwave roast shrimp.
Ingredients: Cooked Penaeus vannamei.
Accessories: salt, yellow wine, cumin powder, pepper powder, black pepper and Chili powder.
Exercise:
1, cut the back of the cooked Penaeus vannamei with scissors, pick out the gut line inside with a toothpick, then rinse it with clear water and drain the water;
2. Put the salt, yellow wine, cumin powder, pepper powder, black pepper and Chili powder into the shrimp and catch them evenly;
3. Drain a shrimp, put it in a plate that can be put in the microwave oven, then sprinkle a little salt, cumin powder, pepper powder, black pepper and Chili powder on it, and then put it in the microwave oven for about 2 minutes.
4. After turning the shrimp over, sprinkle a little salt, cumin powder, pepper powder, black pepper powder and Chili powder on the turned shrimp, and then put it into the microwave oven 1 min for 30 seconds.
Second, roast chicken wings with ginger sauce H.
Ingredients: chicken wings
Accessories: olive oil, ginger, leek, garlic slices, small dried peppers, star anise, fennel, honey barbecue gravy powder Spanish olive oil.
Exercise:
1. Keep the special glass pot for microwave oven dry, and wipe it with kitchen paper if there is water;
2. Pour a little Spanish olive oil into the bottom of the pot;
3. Code ginger slices;
4. Marinate the chicken wings evenly with onion, small dried pepper, garlic slices, aniseed, fennel and honey barbecue marinade powder for about 2 hours (the seasonings of different brands are prepared according to the instructions);
5. Put the marinated chicken wings into the pot;
6. Cover the lid and put it in the microwave oven for 5-6 minutes with medium-high fire.
Third, curry chicken.
Ingredients: chicken nuggets 500g, small potatoes 1.
Accessories: half a carrot, 3 tbsp curry oil (see below), salt and cooking wine.
Exercise:
1. Wash and soak chicken pieces 1 hour to remove blood and impurities, change water several times in the middle, rinse and drain, add salt and cooking wine and marinate for 30 minutes. Peel potatoes and carrots, cut into pieces, put the pickled chicken pieces into Lekui cooking rice bowl, add curry oil and mix well;
2. Fasten it and put it in a microwave oven at 700W for 5 minutes. Take it out, add potatoes and carrots and mix well. You can add a little salt according to your taste.
3. Button it and put it in a 700W microwave oven for 5 minutes, then take it out and stir it for 5 minutes.
Curry oil: peanut oil150g, shredded onion 30g, shredded ginger 20g, sliced garlic 30g, fragrant leaves 2 pieces and curry powder 20g. Heat oil in the pan, add shredded onion, shredded ginger and garlic slices to saute until fragrant, add curry powder and simmer for about 5 minutes. Remove the onion, ginger and garlic, and the rest is curry oil. It can be stored in the refrigerator. It can be used to make curry-flavored meat dishes and very delicious curry rice.
Four. Chicken with Chinese yam in Orleans
Ingredients: chicken breast 1.
Accessories: iron stick yam 1 tablet, green pepper 1 tablet.
Seasoning: roasted wing in Orleans, with proper amount of salt.
Practice: (same as chicken curing step)
1. Add the same weight of water into the Orleans roasted wing material and stir evenly (the amount of Orleans roasted wing material depends on the weight of chicken, and the ratio is: 1000g chicken with 70g Orleans roasted wing material);
2. Pat the chicken a few times with the back of the knife and cut it into cubes;
3. Pour the prepared juice into the diced chicken;
4, put on disposable gloves, fully grasp by hand, marinate for more than 3 hours;
5. Wash and shred green and red peppers;
6. Peel the yam and cut it into small pieces;
7. Put the diced chicken and yam into a microwave container, stir evenly and microwave heat for 3 minutes;
8. Take out and mix well, add green pepper, sprinkle a little salt, mix well again, and continue heating for 3 minutes.
Five, microwave version of pumpkin with garlic and oyster sauce
Ingredients: 300g pumpkin.
Accessories: 3 cloves of garlic, oyster sauce 15g, proper amount of oil, salt, chicken essence and chopped green onion.
Exercise:
1. Peel the pumpkin, cut it into cubes about 2 cm, and chop the garlic into garlic paste;
2. Put the pumpkin and garlic into the Taji pot and add a little salt (the salt is only about1~ 2g, because the oyster sauce is salty. If the taste is light, you can omit the salt and use oyster sauce directly);
3. Sprinkle the right amount of salad oil;
4. sprinkle a little chicken essence;
5. Add oyster sauce and mix all the materials evenly;
6. Cover the Taji pot;
7. Put it in ... >>
Question 2: What can a microwave oven do? My microwave oven is called Superman. It cooks instant noodles, heats all kinds of meals, and can also cook quick-frozen zongzi, roasted melon and steamed rice. Anyway, he is the hero of my family. The utilization rate is unparalleled.
Question 3: What can a microwave oven do? Baidu searched a lot of Weibo recipes, mostly baking and so on. It is best that every electrical appliance has its original purpose.
Question 4: What can be cooked in the microwave oven? Microwave oven cooking steps:
1. Wash the rice first and put it in a microwave oven dedicated to microwave ovens. This kind of rice cooker is usually given when you buy a microwave oven. Rice can be soaked in warm water for about 15 minutes, which can soften rice grains. The soaked rice is not easy to pinch and tastes more delicious.
2. Then add some water, the water level is similar to that of an ordinary rice cooker.
3. Put the washed rice in the microwave oven and start a medium fire. The power of 800W is about 15 minutes. According to the actual quantity of rice, adjust the water quantity as appropriate. It is generally recommended to cook in a microwave oven. Don't cook too much at a time.
4. 15 minutes has passed, don't open it right away, stew it for a while, and you can eat it in about 3 minutes.
If the first microwave cooking is unsuccessful, it doesn't matter, you can adjust it according to the situation next time. This adjustment can be controlled by water quantity and heat. You can try to cook at medium-high temperature 15 minutes, and then cook at medium heat for 5 minutes. Rice cooked at different temperatures tastes different.
Question 5: What can be cooked in the microwave oven? Kirin tofu material: 250g board tofu (about 6.5 pieces), Jinhua ham 150g (about 4 Liang), 5 mushrooms, and appropriate amount of onion or coriander. Seasoning: sugar 1 teaspoon, soy sauce 1 teaspoon and a half, 2 teaspoons of oil. Sauce: 75 ml of soup, half a tablespoon of corn flour, sesame oil and pepper. Cooking steps: (1) Soak mushrooms into soft slices and marinate them with seasoning for a while. (2) Slice the ham. (3) Cut the tofu into thick slices. (4) Put the tofu slices on the plate, wrap the ham slices and mushroom slices in the middle with plastic wrap, leave an opening to breathe, and cook over high fire for 2-3 minutes. (5) Mix the sauce evenly in the container, add onion or coriander, cover it with fresh-keeping paper, leave an opening to let the air out, cook over high fire for 1 min, and pour it on the tofu to serve. Kirin wax gourd material: wax gourd 200g (about 5.5%), thigh 50g (about/kloc-0.5%). Sauce: oyster sauce 1 tablespoon, sugar 1 teaspoon, millet flour 1 teaspoon, 2 teaspoons of water, onion and garlic 1 teaspoon. Cooking steps: (1) Cut the wax gourd into thick pieces with the width of 1 cm, and carve a knife at the center of each piece. (2) Slice the ham, the size of which is commensurate with the wax gourd clip. (3) Put the ham slices into the melon slices, wrap them with plastic wrap, leave an opening to breathe, and cook for 3 minutes on high fire. (4) Put the sauce into a bowl, cover it with fresh-keeping paper, leave an opening for ventilation, cook for 3 minutes on high fire, and pour it on the melon dish, then serve. Curry breast material: 400g breast meat (about 10), 200g potato (about 550), 1 carrot and scallion, 1 garlic, 2 slices of ginger, curry powder and 1 tablespoon light milk. Boiled breast enhancement material: water. Seasoning: salt 1 teaspoon, rock sugar 25g (about 6.5 yuan), light soy sauce 1 teaspoon, wine respectively. Soup: 1 piece of bovine essence, 750 ml of water. Corn flour water: half a teaspoon corn flour and 1 tablespoon water. Cooking steps: (1) Wash the breast meat and cut it into cubes. (2) Put the ingredients for boiling breast beef into a deep bowl and cook for 8 minutes on high fire. (3) Add breast beef in (2), cook for 5 minutes with high fire, and drain. (4) Cut potatoes and carrots into corners, and cut onions into 4 equal parts. (5) pulverizing garlic to prepare seasoning; (6) Put the stir-fry into the oven, preheat it for 2 minutes with high fire, add potatoes, carrots and onions, stir and cook it for 3 minutes with high fire. (7) Put the chicken breast, soup, curry powder and seasoning into a deep pot and cook for 50 minutes on medium heat. (8) Add potatoes, carrots and onions and cook for 20 minutes on medium heat. (9) Add corn flour water and milk, and cook on medium fire for 10 minute, and serve. Sauced beef tenderloin Material: 220g beef tenderloin (about 6 taels). Seasoning: sugar and wine 1 teaspoon, ginger juice 1 teaspoon, soy sauce and corn flour, half a tablespoon of soy sauce, 2 tablespoons of oil and water, and a little pepper. Sauce: half a tablespoon of garlic hot sauce, 2 teaspoons of sugar, 1/4 teaspoons of millet flour, 3 teaspoons of water. Cooking steps: (1) Wash beef tenderloin, cut beef tenderloin slices with a thickness of about 1 cm, pat lightly, and marinate with seasoning for about 1 hour. (2) Preheat the frying pan for about 3 minutes. (3) Add 2 tablespoons of oil, add beef tenderloin and cook for about one and a half minutes. (4) Open the oven door, add the sauce, cook for about 2 minutes on medium fire, and serve. Material of shredded beef tenderloin: beef tenderloin 125g (about 3.5%), pear 1, mango 1, green pepper and red pepper 1, dried onion and garlic 1. Seasoning: half a teaspoon of sugar, oil 1 teaspoon, soy sauce 1 teaspoon, soy sauce and water, and millet flour 1 teaspoon. Sauce ingredients: salt 1 teaspoon, sugar, pre-juice and white rice vinegar each 1.5 tablespoons, water 2 tablespoons, and corn flour half a teaspoon. Cooking steps: (1) Wash and shred beef tenderloin, add seasoning and marinate for about 20 minutes. (2) Peel pears and mangoes and cut them into thick strips. (3) Wash green pepper and red pepper, remove seeds and shred. (4) Peel and chop the dried onion and garlic. (5) Preheat the frying pan for about 1 min, pour in the oil, add the minced garlic and dried onion, cook over high fire for 1 min, add the shredded beef, cook over medium high fire for 30 seconds, and take out. (6) Preheat the frying pan again, add 1 tablespoon of oil and sauce, and then cook with high fire 1 minute for half a minute. (7) Open the oven door and put in pear, green pepper, red pepper, shredded beef and mango sweet and sour meat rolls: naked eye 120g (about 3 Liang), millet powder 1.5 tbsp, millet powder 1 tbsp and 50g of canned sardines (about 1 half). Seasoning: half a teaspoon of rose wine, 2 teaspoons of light soy sauce, sugar 1 teaspoon, ginger juice and oil 1 teaspoon, and a little pepper. Brewing juice: 50ml Zhejiang vinegar, white vinegar ... >>
Question 6: What simple and delicious food can the microwave oven make? Children get hungry easily. Give him a minute to heat his meal. Peanuts can be cooked in the microwave oven, and many things can be cooked in the microwave oven. It's just a matter of time. The fastest thing is hot meals. Note: adults and children must stay away from the microwave oven one meter after turning it on. Its radiation is often unmatched by any household appliances.
Question 7: What delicious food can the microwave oven make? It's delicious to make pizza in the microwave oven.
Preparation materials: tomato sauce, onion, butter, sticky cheese (special, otherwise you can't pull silk, nothing, nothing, fruit (pineapple is the most commonly used), self-raising flour, eggs, milk, green peppers, bacon, peas, corn, mushrooms.
First, you have to mix noodles.
Heat and melt a little butter, mix it with an egg and a little self-raising flour, then add milk and flour, and keep kneading. Remember to add flour and milk bit by bit. About 250 ml of milk can make two pizzas, and the noodles should not be too soft. Finally, make two doughs and ferment for 20 minutes.
Then when the flour is fermented, you can process vegetables and fruits and cut them into small pieces. Spread a little olive oil evenly on the plate, roll the dough flat and put it in the test plate, because there is no disk, it can only be made into a square. Pay attention to the thin middle and thick edges, so that the pizza has edges.
Later, the cheese was twisted into silk with a spinner and sprinkled on the pizza.
Go on ~ spread tomato sauce and add spices such as pepper or salt according to your own taste. Put vegetables, tomato sauce, fruit, another layer, bacon and a lot of cheese. Remember, except for the first layer, there should be less tomato sauce on each layer, not too much.
Then put it in the microwave oven and turn it over for about 20 minutes. You should look at it from time to time ~ be careful ~ bacon should not be too thick or too thin, so the edge will be tilted and it will be delicious.
baked sweet potato
Bake the sweet potato in the microwave for 20 minutes ... It smells delicious.
Question 8: What should I pay attention to when using the microwave oven? What can I do and eat at ordinary times? Containers heated by microwave oven must be marked with high temperature resistance, and can be heated by microwave oven.
The heating time of steamed bread should not be too long.
You can do indirect heating such as baking sweet potatoes and steaming eggs, and it will taste better if you heat them several times.
Question 9: What simple and delicious food can the microwave oven make? Steamed eggs, open two eggs, add salt, add some warm water to make a bowl, cover the glass, or put it in the microwave for three minutes to make custard. After steaming, take out a drop of fragrant oil and a few drops of seasoning soy sauce.
Grilled fish: Wash the small fish, add some salt, add some shredded ginger and onion, sprinkle some vegetable oil on the surface, and put in the microwave oven 10- 15 minutes. It smells good and the skin is yellow. River fish and sea fish can be used, and small yellow croaker is the best.
Buy ribs from the market and chop them into 2 cm pieces. Wash and drain the ribs when you come back, then sprinkle salt and pepper, sprinkle more pepper, preferably cumin powder, and sprinkle some. Then put it in the microwave oven 15 minutes and it will be OK!
I often cook these dishes. They are very popular.