Eat less and exercise more.
Don't lose weight by diet pills. More or less have a negative impact on the body. Doing more exercise will naturally lose weight and increase immunity! Don't blindly trust advertisers! To lose weight, look at this first, and it will have unexpected effects.
Acupuncture weight loss can control his diet and lose weight by stimulating acupoints. The effect of acupuncture is very good, but it is necessary to keep the good habit of controlling diet after stopping acupuncture to avoid rebound. If you continue to overeat after stopping, your weight will rebound.