Cucumber diuretic weight loss effect is outstanding. Cucumber can also regulate blood pressure and prevent myocardial tension and arteriosclerosis. It also has a certain effect on the prevention and treatment of gum injury and periodontal disease. Cucumber juice is also helpful for beauty, which can prevent hair loss and nail bifurcation; Cucumber contains less fat and sugar, so it is an ideal diet drink.

Fresh carrot juice

Carrots can improve appetite and the ability to resist bacterial infection, and also help to improve the quality of milk secreted by lactating mothers. In addition, carrots can relieve conjunctivitis and maintain the whole visual system. It is also delicious with apple juice, which can effectively supplement the nutrition during weight loss.

Tomato juice

Tomatoes can promote gastric juice and strengthen the digestion of greasy food. 2-3 tomatoes can meet the daily demand of vitamin C; Drinking a few cups of tomato juice can get half of the vitamin A you need in a day. Vitamin P contained in tomato juice can also protect blood vessels and prevent and treat hypertension. Adding apple juice, pumpkin juice and lemon juice can also help you lose weight.

Cabbage juice

Cabbage can prevent serum cholesterol deposition. Vitamin A in cabbage juice can promote children's development and prevent night blindness. Selenium helps to prevent amblyopia, enhance sterilization and resist heavy metal poisoning. When gum infection leads to periodontal disease, drinking the mixed juice of cabbage and carrot can also clean the mouth.

celery juice

Celery has a very good effect on women's physiology. Celery can be used as a diuretic and a good medicine for lowering blood pressure. Because the roots and leaves of celery are rich in vitamins A, B 1, B2, C and vitamin P, it is especially suitable for people with vitamin deficiency.