People in China have a long history of eating bamboo shoots. In the era of The Book of Songs, bamboo shoots became food. As early as the Shang Dynasty, bamboo shoots became food on people's tables. In the book Bamboo Spectrum written by Dai Kai in Jin Dynasty, more than 70 bamboo varieties and different flavors of bamboo shoots are introduced. Zanning, a monk from Deqing in Song Dynasty, recorded more than 80 kinds of China bamboo shoots in Bamboo Shoots Book.

Bamboo shoots are not only delicious, but also elegant food. It is in line with the mood and taste of literati. Pine, bamboo and plum are called three friends of cold, and bamboo naturally becomes a symbol of lofty. China has a long history of bamboo culture, and bamboo shoots are a well-known "part" of bamboo culture. Make the charm of bamboo culture enter the field of diet.

Many scholars have been singing for a long time. Su Dongpo has a poem: "Eating without meat is better than living without bamboo. No meat makes people thin, no bamboo makes people vulgar. If you want to be thin, you still have to burn bamboo every day. " The poet Du Fu once wrote the poem "Green bamboo shoots greet the boat and white fish come in" to express his love for the flavor of bamboo shoots.

Lu You, a famous poet in the Southern Song Dynasty, once tasted the "cat's head bamboo shoots" in Jiangxi, never forgetting the delicacy of the treasures, and wrote down the famous sentence "the color of the cat's head bamboo shoots is like jade, and the taste reaches the camel's tail". Wu Changshuo, a master of modern painting and calligraphy, was obsessed with bamboo shoots in his hometown, and even sang "There are eight treasures in the home, and there is no wild bamboo shoots in the mountains!"

Fresh bamboo shoots had better be picked and eaten now. Don't delay a minute. Right next to the bamboo forest, use fragrant bamboo leaves as fuel and simmer on the spot. It can be seen that the environment or atmosphere can also activate and add the natural delicacy of new bamboo shoots. This is absolutely the most authentic "green food", not only the dining environment is green forest, but also the cooking methods are back to basics. I don't know that ancient hermits like the Seven Sages of Bamboo Forest used local materials.

Extended data:

Appetizing and invigorating spleen

Bamboo shoots contain a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots. Has effects in stimulating appetite, promoting digestion, and stimulating appetite, and can be used for treating dyspepsia and anorexia.

Wide chest, diaphragm and bowel defecation

Bamboo shoots are sweet in taste and cold in nature. The plant fiber contained in them can increase the retention of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and make feces soft and easy to discharge. It can be used to treat constipation and prevent intestinal cancer.

Opening diaphragm and resolving phlegm

Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have certain preventive effects on digestive tract cancer and breast cancer;

Enhance the body's immunity

The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which is helpful to enhance the immune function of the body and improve the ability of disease prevention and disease resistance.

References:

Baidu encyclopedia-eat bamboo shoots